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1-on-1
PERSONAL TRAINING
Ready for your workouts to go to the next level?! This is the way to go! We will be sure to not only make you walk away from every workout feeling better than you came in, but you will also have clarity and direction with every single workout to understand - what exercises to do & how to perform the exercises to obtain optimal results in the quickest amout of time!
MEAL PLAN // NUTRITION COACHING
Our approach to coaching nutrition with our clients is for any fitness level, as it offers top notch coaching and support as well as complete nutrition coaching (including ongoing macronutrient breakdown and a meal plan). All online coaching packages offer unlimited text messaging with your coach through my NOExcuses Fitness App, alternative exercises and adjustments as necessary, and consistent support. Workouts provided will be catered to your schedule and preferred workout location/equipment available (gym/home or both). This plan includes a 30 minute coaching call (your choice of voice/video) with Jordan once per month to check-in on progress and adjust training/nutrition as necessary to ensure optimal results from your plan.
- Unlimited In-App Messaging with your Coach
- Custom Periodized Training Program
- Instructional Video by NOExcuses For Each Exercise
- Personalized Nutrition Education, Support, & Meal Plan
- 60 Minute Coaching Call 2x Per Month
